Kickboxing is a martial art traced back thousands of years developed in far East Asia and mastered in Thailand. American Kickboxing has roots in the 1970s when the Professional Karate Association held the first World Championships in 1974. It is considered a mixed sport martial art combining styles of Karate, Taw Kwon Do, Boxing, Muay Thai, and others. The term kickboxing is a generic term to define several striking or stand up fighting styles, though our style is a traditional American style. This class will teach and improve you self-defense, balance, coordination, flexibility, physical fitness, and strength.

Our instructors at Sud’n Impact are skilled in training both beginner and advanced athletes for any goal whether it be simple overall fitness, endurance, self-defense, or professional competition. Our facility houses multiple tall kicking/punching bags as well as a ring to spar in at any convenience; both are available 24/7 with any membership.

If you are interested in joining a class or getting more info click below