Boxing is a sport that has been around for thousands of years, becoming an Olympic sport event in 688 B.C. The modern version of boxing involves two athletes using punches with padded gloves trying to either knock out the opponent or score higher than their opponent by a panel of judges. Fights usually last three to twelve rounds, with each round usually lasting three minutes.

Sud’n Impact Gym has one of Fort Wayne best boxing classes. We work on each athlete’s endurance, movement, form, and power. Our experienced coaches are certified to instruct the sport and also compete themselves. Our classes are structured for members of all ages including children. The boxing classes are split into two sections, one for introductory instruction where most of the class focuses on the class setting and drills. The advanced section balances more advanced drills with light sparring to prepare our students for professional competition.

If you are interested in joining a class or getting more info click below